How Janine Lee Used Her Fitbit to Help Fight Insomnia
I’ve struggled with insomnia since high school. I had trouble both falling asleep and staying asleep and then on the weekends, I’d
I’ve struggled with insomnia since high school. I had trouble both falling asleep and staying asleep and then on the weekends, I’d
There are millions of people that struggle with pain—but many of them don’t know what types of treatments are available to help
In response to the uncertainty that came with the pandemic, many found themselves tapping into their inner green thumb as a way
While aging comes with many benefits– including higher self-esteem, better perspective, more patience and humility, just to name a few – there’s
We can all have our bad hair days but sometimes your hair needs a little extra treat. And with a homemade hair
The sustainability movement has built up a lot of momentum over the past few years and has gained many followers as people
Looking good is big business but not everyone can afford the Hollywood A-list beauty treatment. Or perhaps you can, if the widely
A healthy smile is more than a beauty goal. It’s the sign of good dental hygiene that can also prevent cavities and
Less is more when it comes to traveling lite, and this includes your makeup. But you also still want to look your
Sleek hair is a head-turner, and to get the look flat irons are the best route to silky, shiny locks. But to