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Categories Beauty Advices

What is “Earthing”? Find Out How You Can Do It—and Become More Grounded

Author April 22, 2022

There are many ways to celebrate Earth Day on April 22, but one notable one in particular is through the practice of

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Categories Beauty Advices

The Benefits of Wearable Weights—and When to Use Them

Author April 20, 2022

In today’s world, individuals find themselves more stressed than ever with increased work, less free time, and never ending to-do lists. While

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Categories Beauty Advices

Sleep is Essential for Better Memory: Here’s Why

Author April 18, 2022

Sleep plays a critical role in health; for example, it is directly linked to better moods, improved performance during workouts, and healthier

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Categories Beauty Advices

Find Out How Michael Shula’s Fitbit Helped Him to Survive a Serious Heart Issue

Author April 14, 2022

This last Fourth of July, I had plans to visit a nearby Japanese Zen garden with my girlfriend. I woke up that

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Categories Beauty Advices

Mindful Cooking: Vegan Zucchini Dumplings

Author April 14, 2022

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There is a growing trend in modern psychology to view the cooking experience as

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Categories Beauty Advices

7 Tips to Make Your Workout Routine More Sustainable

Author April 13, 2022

Spring has officially sprung and many of us are heading outdoors to bask in the warm weather and enjoy more time with

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Categories Beauty Advices

What are the Sunday Scaries? Plus, Here’s How to Beat Them

Author April 12, 2022

Let’s be honest, we’ve all experienced some degree of uneasiness the evening before another workweek begins and the responsibilities of Monday (or

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Categories Beauty Advices

Curious about Pilates? Get Started with These Beginner Moves

Author April 8, 2022

Pilates has been gaining popularity in recent years, but is it worth all the hype? The short answer is YES! Pilates is

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Categories Beauty Advices

How to Set and Maintain Healthy Boundaries

Author April 5, 2022

If you want to live your happiest, healthiest life, you need to be able to clearly define what you need from other

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Categories Beauty Advices

How to Build Unilateral Stability for Running

Author March 30, 2022

Whether you’re a competitive runner, a casual jogger, or just want to feel better on your daily walks, building unilateral stability is

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Health News

  • Health News
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Study examines racial, ethnic disparities in COVID vaccine rate

People of color in the U.S. and UK were up to three times likelier than white people to report...

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Those at risk for severe COVID-19 often least likely to get monoclonal antibodies

People over age 65 at the highest risk for severe COVID-19 have often been the least likely to...

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Is a mobile app as good as seeing a therapist?

For the past two months your mood has been low, you’ve lost your appetite, and you can’t sleep...

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Study finds significant variations in care between physicians

Some physicians are far more likely to deliver appropriate care than others in the same geographic...

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Harvard experts on Omicron and long COVID

As weary Americans hold out hope that the decline of Omicron signals an end to the pandemic’s...

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Turning the page in pandemic playbook

As more governors end mask mandates, and as Omicron fades and a range of new anti-COVID tools...

Beauty Advices

  • Health Care
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A connection between ancestry and the molecular makeup of cancer

April 26, 2022

Questions about the genealogical imprint of tumors have hovered over cancer research since the...

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Lessons from the center of the state’s pandemic

April 26, 2022

The Ash Center for Democratic Governance and Innovation sat down with Katharine Robb, a...

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Wilderness medicine fellows return to lend a hand

April 26, 2022

Brian Strickland was high up in the Himalayas, walking around a rustic clinic a day’s hike from...

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Harvard medical community steps up to fight pandemic

April 26, 2022

COVID-19 has changed the way we live. For a few, like Annie Cheng, it’s also practically changed...

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Newly identified ‘metabolic signature’ can help predict CVD risk

April 26, 2022

A newly identified “metabolic signature” can evaluate an individual’s adherence and metabolic...

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Harvard Medical School uses telemedicine as a way forward

April 26, 2022

When the COVID-19 pandemic prompted Harvard Medical School (HMS) to move learning online in March,...

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