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Categories Beauty Advices

What is “Earthing”? Find Out How You Can Do It—and Become More Grounded

Author April 22, 2022

There are many ways to celebrate Earth Day on April 22, but one notable one in particular is through the practice of

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Categories Beauty Advices

The Benefits of Wearable Weights—and When to Use Them

Author April 20, 2022

In today’s world, individuals find themselves more stressed than ever with increased work, less free time, and never ending to-do lists. While

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Categories Beauty Advices

Sleep is Essential for Better Memory: Here’s Why

Author April 18, 2022

Sleep plays a critical role in health; for example, it is directly linked to better moods, improved performance during workouts, and healthier

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Categories Beauty Advices

Find Out How Michael Shula’s Fitbit Helped Him to Survive a Serious Heart Issue

Author April 14, 2022

This last Fourth of July, I had plans to visit a nearby Japanese Zen garden with my girlfriend. I woke up that

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Categories Beauty Advices

Mindful Cooking: Vegan Zucchini Dumplings

Author April 14, 2022

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There is a growing trend in modern psychology to view the cooking experience as

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Categories Beauty Advices

7 Tips to Make Your Workout Routine More Sustainable

Author April 13, 2022

Spring has officially sprung and many of us are heading outdoors to bask in the warm weather and enjoy more time with

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Categories Beauty Advices

What are the Sunday Scaries? Plus, Here’s How to Beat Them

Author April 12, 2022

Let’s be honest, we’ve all experienced some degree of uneasiness the evening before another workweek begins and the responsibilities of Monday (or

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Categories Beauty Advices

Curious about Pilates? Get Started with These Beginner Moves

Author April 8, 2022

Pilates has been gaining popularity in recent years, but is it worth all the hype? The short answer is YES! Pilates is

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Categories Beauty Advices

How to Set and Maintain Healthy Boundaries

Author April 5, 2022

If you want to live your happiest, healthiest life, you need to be able to clearly define what you need from other

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Categories Beauty Advices

How to Build Unilateral Stability for Running

Author March 30, 2022

Whether you’re a competitive runner, a casual jogger, or just want to feel better on your daily walks, building unilateral stability is

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Health News

  • Health News
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FDA chooses Dr. Vinay Prasad to lead biologics, vaccines division

The US Food and Drug Administration has named Dr. Vinay Prasad, a hematologist...

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US surpasses 1,000 measles cases in 2025, second worst year since disease was declared eliminated

Federal agencies ...

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Privacy concerns swirl around HHS plan to build Medicare, Medicaid database on autism

Disability issues ...

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More than a dozen states, DC sue Trump administration over ‘dismantling’ of federal health agencies

Democratic attorneys general across 19 states and Washington, DC, have filed a lawsuit...

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What are your questions about health risks from lead?

This post appeared first on cnn.com
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Trump policies at odds with ‘Make America Healthy Again’ push

In his March address to Congress, President Donald Trump honored a Texas boy diagnosed...

Beauty Advices

  • Health Care
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Why you’re more likely to solve your problems on a therapist’s sofa than on social media

February 20, 2025

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson...

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If you’re biting your nails over the election, use these expert tips to reduce stress

February 20, 2025

In an election year like few others, the race for the White House is down to a thinly...

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One change I made to my social media use made a big difference on my mood

February 20, 2025

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a...

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What experts say about taking psilocybin as an alternative treatment for depression

February 20, 2025

The matchup: Two doses of psilocybin, the active ingredient in “magic mushrooms,”...

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People are lonely. Small steps in your community can make a difference

February 20, 2025

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a...

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A connection between ancestry and the molecular makeup of cancer

April 26, 2022

Questions about the genealogical imprint of tumors have hovered over cancer research since the...

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